Thursday, September 15, 2005

New Class!

The first new class in one and a half years just finished. I had forgotten how fun they were. I forgot to mention a couple things. One is during the standing meditation you are going to wobble alot. You will eventually get steadier as your mind calms down.

The second is about your mind. Meditation makes you aware for the first time of your mind. When you watch your mind for the first time you see how crazy it is. Meditation doesn't make your thoughts race. Your thoughts are already racing and now you are just aware of it. The good news is deep breathing combined with movement will naturally slow down your thoughts.

Remember, feet shoulder width, weight on the outside of your feet to push your knees over your feet. Knees bent, pelvis tucked, spine straight, shoulders relaxed, chest hollow, head suspended from the crown and elbows sunk. Hands in front of the body and slightly turn towards you. This is the Wu Chi posture that all Tai Chi comes from. The same body alignment should be kept during the form.

Saturday, September 10, 2005

Tai Chi and Alchemy

One hundred days of deep breathing, sexual abstinence and a vegetarian diet with the confirmatory sign being a belly full of power. Learn the physical forms of Tai Chi Chuan and synchronize it with the breath to distill the sexual fluid into essence giving you the power of clairvoyance.

Ten months of focused meditation and a confirmatory sign is the kundalini rising up the spine exiting the forehead. Meditate on the moving forms of Tai Chi Chuan to transform essence into qi giving you the power of telekinesis.

Three years of contemplative meditation and the confirmatory sign this is done is a vision of an amber glow within red sparks. Contemplate the forms of Tai Chi Chuan in stillness and qi is transformed into spirit giving you the power of mind control.

Nine years of the dark night where the divine within is unified with the divine without and the confirmatory sign is enlightened immortality. Going from form to formlessness on every level the spirit is distilled into void transforming you into an enlightened immortal.

Friday, September 09, 2005


Ruby showed up Thursday. Wow did she look great. Its been forever. I am so happy to be back and getting happier.

Wednesday, September 07, 2005

My five truths.

1-The divine is absolute therefore there are absolute truths.

2-The divine is both within us and trancending us.

3-The divine within is called the feminine Kundalini.

4-The divine trancendental is called the masculine God.

5-Practicing Tai Chi can unite these two supreme ultimate eternal powers and make you Immortal.

Tuesday, September 06, 2005

Last class in 2004

I think this was the last class I taught. I miss you guys. I hope you all come back even if just to visit.