Woke up, Taiji for an hour, sweated like a pig since it is 80 inside and now I need to go to work. I was 189 this morning up two pounds from last week. Last November I was 226 and all I have done is diet and do Taijiquan. There's proof you can lose weight with Taijiquan. I only started running at about 199 a little more than a month ago so the last 10lbs might be a mixed weight loss.
Okay, so what if I have been doing four hours of Taijiquan a day. It is my love. Probably why I am not celebrating Fathers day. Now I am sad. Well when your goal is immortality, parts of your life are going to take some casualties.