Here is a good video of the 24 Form done really low and with really big arm movements. This lady is very good and I hope I am not breaking any laws posting the link. Just follow the link and click on PLAY VIDEO and enjoy.
http://video.search.yahoo.com/video/view?&h=98&w=145&type=mpeg&rurl=www.lillesand-taekwondo.net%2Ftaiji_quan.html&vurl=http%3A%2F%2Fwww.taiji.de%2Ftaiji%2Fhead5_3%2F24-form.mpg&back=p%3Dtai%2Bchi%2B24%26ei%3DUTF-8%26fr%3Dsbcfp-video%26cv%3Dg%26x%3Dwrt&turl=scd.mm-so.yimg.com%2Fimage%2F1746823832&name=%3Cb%3E24%3C%2Fb%3E-form.mpg&no=15&tt=33&p=tai+chi+24&oid=ebd9656637590b14&size=12.7MB&dur=278
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